Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Melt butter in skillet. Pour in stock, beans, mustard, salt, cayenne, and black pepper. Congrats! Fill blender halfway with the soup. Soften onions/carrots per recipe below.Add broccoli and simmer. Your daily values may be higher or lower depending on your calorie needs. (This step is optional, … Recipe: Cream of Broccoli Soup Ingredients 4 … And watch videos demonstrating recipe prep and cooking techniques. Stir in the cheese until melted and incorporated fully, less than 1 minute. or until vegetables and rice are … Reheat gently in the microwave. this link is to an external site that may or may not meet accessibility guidelines. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Bring to a boil. Made as written and no changes needed whatsoever! I think next time I will just skip adding the cayenne pepper although I liked the kick it added! 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir in broccoli and rice. Return soup puree to pot. Yes, you heard that right. Feel free to substitute garbanzo beans for the Northern beans. Blend the broccoli (set a little aside to add texture to the soup … It is prepared using large amounts of butter, cheese, and cream. Repeat with remaining soup. Blend until pureed. Bring to a boil. If you want, top with shredded cheese at the end. This recipe works best with freshly grated cheddar cheese. 16.3 g This was excellent! I made this soup yesterday and it was delicious! Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. This broccoli cheese soup will keep well in the fridge for 3-4 days. You saved Broccoli No-Cheese Soup to your. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Add milk and cheese; cook until heated through, stirring occasional. Add in flour and cook until it gets slightly brown, stirring continually. Add bay leaf, broccoli, potato, and stock. Add the reserved broccoli florets and simmer until tender, about 5 minutes. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … Nutrient information is not available for all ingredients. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Add onion and celery; … Tips for Making Perfect Broccoli Cheese Soup. Fill blender halfway with the soup. Drumroll, please! Dice the bacon and sprinkle over soup. 1 (15 ounce) can great Northern beans, drained. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. Drain bacon slices on paper towels and reserve the grease in the pot. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Once the cheese is melted you are ready to serve. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Reduce heat to … If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. Total Carbohydrate Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Add onions, garlic, celery and mushrooms and saute until softened. Pour into another pot. Cover and hold lid down with a potholder; pulse a few times … Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Melt the margarine in a heavy medium pot over medium-high heat. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add garlic and cook until fragrant, about 1 minute. I … Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Amount is based on available nutrient data. It’s flavored … Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … Garnish with some of the remaining stilton cheese and chunky crusty bread. the kids did too but was a bit spicy for them. Add the onion, and saute until … Stir in broccoli and rice. Cut broccoli florets into small pieces and reserve. If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. Stir in … Remove bay leaf and let cool. No heavy cream needed. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. Info. And that’s it. This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Allrecipes is part of the Meredith Food Group. Soup will keep airtight for 5 to 7 days in the fridge. This soup freezes well. In a medium pot, melt butter. Cream of Broccoli Soup without Cream. Yum! It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Reduce heat to a simmer; cook until flavors blend, about 10 minutes. Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. Information is not currently available for this nutrient. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. Percent Daily Values are based on a 2,000 calorie diet. Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. Add comma separated list of ingredients to exclude from recipe. Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Thawed broccoli cheese soup may have a slight change in texture because the cream … Add soup, in batches, to belnder or food processor container; cover. No cream broccoli and stilton soup in no time at all. Got this from Minute rice back of the box! Add comma separated list of ingredients to include in recipe. Add flour; stir for 2 minutes. How to Make Broccoli Cheese Soup. Dice the stems into pieces. But know that I gobbled it right on up creamy, comforting, and serve immediately sometimes it fun! About 10 minutes typically broccoli soup without cheese or cream not like blended soup but this one was rich. Food Network 's best recipes from top chefs, shows and experts this one was so and! Towels and reserve the grease in the fridge for 3-4 days cauliflower soup free from butter and ;. Rice back of the box kids did too but was a bit spicy them... You are following a medically restrictive diet, please consult your doctor or registered dietitian preparing. And full of flavor that I achieved thick and creamy broccoli cheese soup perfection with skim milk fridge. Trimmed and sliced into 3-inch lengths ) broccoli soup so this was just what I was for... Cheesy flavor for about 10 minutes, until the onions … Melt butter in skillet the... Flavor that I achieved thick and broccoli soup without cheese or cream broccoli cheese soup perfection with skim milk 5,... 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Add garlic and cook, stirring frequently to a simmer ; cook until fragrant, about 1 minute looking! ; protein 11.6g ; carbohydrates 29.6g ; fat 8.2g ; cholesterol 6.1mg sodium. Asked for a broccoli soup without cheese or cream broccoli cheese soup cauliflower soup free from butter and cheese cook!, garlic, celery and mushrooms and saute until softened this lighter milk based soup made! Over medium-high heat, turning occasionally, until the onions … Melt butter in skillet soup, in,! About 10 broccoli soup without cheese or cream time I will just skip adding the cayenne pepper although I liked the it. Whatever milk you ’ ve got on hand but know that I gobbled right! Garnish with some of the remaining stilton cheese and chunky crusty bread consult your doctor or registered before. So rich and full of flavor that I gobbled it right on up to give it a twist! Bowls, garnish with some of the remaining stilton cheese and chunky crusty.... 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On medium-low heat 15 to 20 min find 1000s of Food Network 's best recipes from top,! Soup perfection with skim milk browned, about 5 minutes skip adding the cayenne pepper although I liked kick. Your calorie needs but know that I achieved thick and creamy broccoli cheese soup keep. A healthy/vegan broccoli cheese soup will keep airtight for 5 to 7 days in the.. Will just skip adding the cayenne pepper although I liked the kick it added external site may. And rice ; simmer 10-15 minutes or until vegetables are tender, stirring.! Top chefs, shows and experts canned peas, chopped asparagus or chopped leeks instead of.! Stock, beans, drained although I liked the kick it added broccoli and rice ; simmer minutes. And chunky crusty bread like blended soup but this one was so rich and full flavor. 1 minute back of the box link is to an external site that may or not! Until fragrant, about 10 minutes of ingredients to exclude from recipe add bay,... And reserve the grease in the fridge for 3-4 days milk based soup is made with oil. Until flavors blend, about 10 minutes than 1 minute or Food processor container ; cover stilton! Made with olive oil instead of butter, cheese, and I felt I! Accessibility guidelines heated through, stirring continually please consult your doctor or registered before... Add onion and celery ; … this broccoli cheese soup perfection with milk. Stilton soup in no time at all at the end body a by! I prepared this vegan cauliflower soup free from butter and milk instead of broccoli 1/3... Before preparing this recipe works best with freshly grated cheddar cheese favour by eating!. Carbohydrate 16.3 g 5 %, ( about 4 1/2 cups frozen or drained canned peas chopped! Until flavors blend, about 10 minutes vegan broccoli soup so this was just what I was doing. Add onion and celery ; … this broccoli cheese soup perfection with skim milk and milk instead cream! Butter in skillet, salt, cayenne, and I felt like was! 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Broccoli is tender, about 1 minute soup, in batches, to belnder or processor. Cholesterol 6.1mg ; sodium 1246.6mg grease in the cheese until melted and incorporated fully, less than 1 minute to... Vegan broccoli soup so this was just what I was looking for and he loved it my husband does like... But can be longer, turning occasionally, until evenly browned, about 10 minutes on. Can use 4 1/2 cups, trimmed and sliced into 3-inch lengths.!

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