I might die. This isn’t good at all. According to an article in the Cultural Entomology Digest, people with this fear often bring items that they believe to be bugs to pest control or medical professionals.These specimens, gathered around the house, often turn out to be bits of lint, scabs or dust, rather than the feared bugs. Identify the problems with being a pushover. Take Control of Your Life. Try new things. Luckily, you can overcome the irrational fear of wasps and bees by confronting them, changing the way you think about them, learning how other people act around them, or talking to a therapist about your situation. I don’t like that insect being here, and (unfortunately) I’m going to have to do something about it… Other than scream.” 3. Spend quality time with the people you enjoy being around. Humor is a great way to defuse tense situations and take away the power that a fear has over you. Fear of insects may also be a learned response. Trypophobia is a fear or disgust of closely-packed holes. Fear can actually help keep you safe by alerting you to potentially dangerous situations. If you have a fear of bugs and insects you might stop interacting with people because you would not leave the house. You are in this situation and while it sucks, you’ve got to accept the circumstances. Everyone experiences fear sometimes. Most of all, keep active and engaged with positive activities. Some people worry about their homes or bodies becoming infested with bugs. You are scared of bugs. Such is the case for people afflicted by a fear of wasps (spheksophobia) and/or bees (apiphobia or melissophobia). How to Overcome Fear. Should someone get stung by a bee or be bitten by a fire ant, for example, the painful encounters may affect their opinion of all bugs. However, there are times when fear runs amok and disrupts your daily life. Getting isolated socially can also cause entomophobia or fear of bugs & insects. Like, besides maybe fungus, I don’t think there’s anything else visible to the naked eye that is as different from humans as insects\arachnids are. Here are a few tips, based on the advice of other people over 50 who have conquered their fear of dying. Children who have witnessed a parent or loved one react with fear to an insect tend to respond similarly. Use humor to disarm your fear. If you’re leery of expressing your opinion in a direct manner, here are six ways to get over your fear of confrontation: 1. You can use this technique in any situation whenever you're feeling afraid of ghosts or something paranormal. People who have it feel queasy when looking at surfaces that have small holes gathered close together. Your health decline and you develop the feeling or itchiness and irritation all over your skin and then cause skin diseases. Fear of Infestation . Get equipped. Say to yourself, “Wow, that’s a bug ,and a scary one at that. Because they’re fucking weird. 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