Rich, creamy, and oh-so-cheesy, this is a favorite quick meal any time of year! Broccoli and carrot change for presentation: 1. used fresh broccoli stems and saved the florets to add after soup was blended. Add the flour, and stir until mixture thickens and starts to brown. Progresso Light, Broccoli Cheese Soup, Gluten Free, 18 oz 4.1 out of 5 stars 54. In a large saucepan over medium heat, melt the margarine. It’s a delicious and … Add the broccoli florets and simmer until they are tender, about 5 minutes. Light Broccoli Cheddar Soup. Drain vegetables in a colander and set aside. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. This easy soup recipe is a favorite for many reasons. What to Serve with Broccoli Cheddar Soup. Blend until desired consistency. I love making creamed soups, especially in the Fall when the weather starts getting cold. High in Fiber: Broccoli is an excellent source of fiber. Building the flavor base. Cream of Broccoli Soup. Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. First of all, to make this potato broccoli cheddar soup lighter, I used milk instead of cream. Perfect for lunch, or an easy … Our favorite broccoli soup recipes show off this veggie in tasty ways. Reduce heat to low; cover. 34,926 4.4/5 for 20 ratings. It’s not a super thick cheesy broccoli soup. In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth. One serving of this soup has 4 grams of fiber. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 Add broccoli, onion and garlic. It has a thinner texture and light flavor that’s slightly sweet from the broccoli. While not necessary, it added a wonderful flavor to the soup. https://therecipecritic.com/copycat-panera-broccoli-cheese-soup If required, freeze in an airtight container for up to 3 months. Reduce heat, and simmer 10 minutes or until broccoli is tender. Combine first 7 ingredients in a large saucepan; bring to a boil. I can't call it a 30 min meal though, definently closer to 45-50 with all the chopping. Contains: milk, soy No Artificial Flavors Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. Sauté for 3-4 minute, stirring to make sure the garlic doesn’t burn. Bring to a boil over medium high heat and boil for 3 minutes. My version is a lightened up made with less cheese, less butter and less cream. It’s actually a light soup. Tastes very similar to panera bread broccoli soup which I love. This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. We start off by sautéing the onion in the olive oil to build the flavor base of the soup. Light Broccoli Soup. Place frozen broccoli florets and carrots in large pot, cover with water. For this recipe: Once broccoli soup is cooked, let cool and cover in the refrigerator for up to 3 days. First, preheat oven to 400ºF. My one year old licked her bowl clean! Pair with crunchy toast for a fresh and light springtime meal. Return to a boil. Grade this recipe: 5 4 3 2 1. Next, I used fresh corn kernels in this soup recipe. 2. added a carrot for color 3. processed ALL veggies (except florets) and stock in … Broccoli Cheese Soup in about 20 minutes. A chunky broccoli and cheddar cheese soup made with fresh vegetables, spices and savory broth. #2 Use fresh corn kernels. Broccoli Pea Soup - Bright green and amazingly fresh, this Broccoli Pea Soup uses every part of broccoli - florets and stems too! Heat broth in large saucepan to boiling. Saute the onion, garlic, carrot and celery in olive oil until soft. Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. Easy Broccoli Cheese Soup recipe. And, there is no heavy cream, just milk and a little half and half mixed with cornstarch, so you can feel good about eating this gluten free veggie-loaded soup! Broth Juice Broccoli Green vegetables Light Soup. Remove from heat; cool slightly. Preparation Time About 30 minutes Cook Time About 35 minutes Instructions; 1 Place a large saucepan or Dutch oven over medium-high … Cut the broccoli into 1-1.5 inch florets, slice the celery, mince the garlic, dice the onion and peel then cube the potato. Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. Last modified on: December 16 th 2015. This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. So many amazing things go with broccoli cheddar soup! Because there is chicken broth in the soup, a rich flavor is still present without the added fat. I added more stock too because mine was a bit thick. With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! Once the butter has melted, add the onions and garlic. While it may be light on calories, it certainly isn’t light … A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Pour soup into a blender. I also had to use a blender which takes a bit more time. Place the butter in a 4-quart soup pot and set over medium heat. HOW DO YOU REHEAT SOUP? You don’t need to be precise with your cuts, as we will blend the soup up after cooking. The cauliflower helps to thicken the soup without needing to add extra cream. 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